Frequently Asked Questions about vegetarian and vegan diets. What do vegetarians eat? Are there substitutes for meat and dairy? How do you meet your calcium, iron, and protein needs?
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If you're committed to a vegetarian or vegan lifestyle, you know the importance of eating a well-rounded diet. You also know the cleansing effects that certain foods can have on the body. If you're looking to bolster the detox power of your healthy diet, consider adding an annual herbal fiber cleanse to your regimen.
